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Tag: optometrist near me

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How can you reduce your myopia

How Can You Reduce Your Myopia ?

How Can You Reduce Your Myopia ? This question is often asked by those who’ve been living with myopia or started to have it when they visited an eye clinic or an optometrist practice. For those who don’t know what myopia is, let’s have a quick introduction on this. 

Nearsightedness or another name called myopia is a vision problem in which objects close to you are plainly seen but objects further away are blurry. When light rays bend (refract) wrongly due to the structure of your eye, images focus in front of your retina rather than on your retina. 

How Can You Reduce Your Myopia ?

Physical development of the eye occurs when myopia progresses, increasing the length of the eye (this is termed axial length elongation). As the eye matures, the point of focus moves further away from the retina. Nearsightedness can progress slowly or quickly, and it usually worsens between infancy and adolescence. Nearsightedness can happen because of genetics.

myopia effect

How do you know if you’re having a myopia/vision problem ?

If your difficulties seeing things clearly from a distance (distance blur) is severe enough that you can’t complete a task as well as you’d like, or if the quality of your vision is affecting your pleasure of activities. The optometrist/optician/ophthalmologist can assess the severity of your nearsightedness and advise you on vision correction choices.

normal vision vs myopia vision

A basic eye examination, which includes a refraction assessment and an eye health exam, can detect nearsightedness.If you have visual difficulties like nearsightedness or farsightedness, astigmatism, or presbyopia, a refraction test can tell you. To evaluate your distant and close-up vision, your doctor may use a variety of devices and ask you to gaze through numerous lenses. For certain cases, such as someone who has muscle spasm, kids or children who’ve not been able to communicate well, the eye doctor will most likely put drops in their eyes to dilate the pupils. For a few hours after the exam, eyes may become more sensitive to light. 

Is it possible to reduce your myopia ?

For at least a century, eye exercises and “improve your eyesight naturally” programs have promised a solution for myopia (nearsightedness). Do they, however, work? The problem with these “miracle” treatments is that they are not backed up by scientific proof or verified results. Myopia can be reversed with eye exercises, relaxation techniques, and eye massage, according to proponents of these do-it-yourself vision restoration programs. However, the only “evidence” of effectiveness for these so-called myopia remedies that they provide are testimonials from clients who have purchased their product.

There is currently no remedy for myopia. However, there are proven techniques that an eye doctor can prescribe to reduce the progression of myopia in children. Specially designed myopia control glasses, contact lenses, and atropine eye drops are examples of these myopia control methods. Myopia can be corrected using prescription eyeglasses or contact lenses, which blurs distance vision. Nearsightedness can also cause headaches, eye strain, and squinting, which can be alleviated with glasses or contacts. Corrective lenses, on the other hand, only work while the user is using them and are not a cure. Therefore there is no way to reduce your myopia but to control it from getting more worse and rapid the progress.

Is there an alternative way to naturally cure myopia ?

In Western culture, people are provided spectacles as a fast cure for eye disorders that may easily be resolved with timely therapy. Can we use natural methods to break the cycle and treat myopia and farsightedness? Thankfully, there is a completely natural way for alleviating and/or correcting a range of visual difficulties without the need of corrective lenses. However, this may depend on the individual itself. It is not proven by research that the method actually worked. 

Dr. William H. Bates was a well-known ophthalmologist who worked in New York City at the start of the twentieth century. He was motivated early in his profession by a desire to find the fundamental causes of eye problems rather than just treating the symptoms. Dr. Bates discovered that the most effective therapy for curing myopia naturally entailed calming the mind and eye as he developed his method over time. In a suffocatingly conventional medical period, his approach was refreshingly holistic and didn’t only push a rigorous set of eye exercises.

While the Bates Method has been shown to help people of all ages with vision problems, it is especially successful in preventing young children from acquiring lifelong eye disorders. If children are permitted to enjoy a relatively stress-free, play-filled life, along with nutrient-dense food and enough time outside in the sunshine, the instances of myopia that currently plague our youth will be greatly reduced.

The Leading Causes of Poor Vision

Dr. Bates emphasised that removing the straining habits that cause your vision to distort is the first and most crucial step you can take on your path to healthy eyesight. He went on to say that there are three basic causes of strained eyes and poor vision:

Fatigue of the Mind

This ailment is at the top of the list since impaired vision is directly proportional to one’s level of relaxation. It’s a common occurrence, but it’s likely that we retain all of our prior traumas, tensions, and fears in our eyes as tightness. For example, life might become stressful during our school years, and our eyes can store the tension.


Although glasses and contacts are an important part of modern eye care, they are frequently used as a crutch to remedy the end result of years of poor eye habits. Increasing the strength of prescriptions does not cure the problem; instead, it creates additional reliance.

Habits of Poor Vision

Most people develop them early in infancy, and they are intimately tied to a child’s classroom activities, as Dr. Bates discovered. This situation has only become worse, as schools now compel students to spend the majority of their time staring at computer screens, with little opportunity for proper rest.

The Secret to Naturally Curing Your Eyesight

Learning to relax the eye muscles is the cornerstone to the Bates method and his instruction. It is a prevalent misperception that eye workouts are required to correct myopia. According to the Bates technique, this is not the case. It’s all about unwinding. It’s not a workout. To alleviate stress, the key is to learn how to use the eyes in a comfortable manner. You’re developing a more relaxed vision style. These are the things you perform every day to relieve muscle tension.

In conclusion, there are no possible way to reduce your myopia but to control it. It is best to detect it earlier by having a comprehensive eye examination annually. We can help to suggest a proper management for you and ways to prevent it from getting worst. As said earlier, there are some ways that can be use to cure your myopia naturally. However, it is depending on the individual itself.

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What does axis in contact lenses mean?

The axis figure on prescription contact lenses is for people who have astigmatism and indicates the required location of cylindrical power on the lens. This determines the angle of vision correction that someone with astigmatism would need, due to the irregular curvature of their eye, which can be described as shaped like a rugby ball. Axis is part of your prescription, and tells an optometrist in which direction they must position any cylindrical power in your lenses that is required for astigmatism. The number shows the orientation or angle (in degrees) from 1 to 180. The number 90 means vertical position, and 180 horizontal. A higher number for the axis does not mean that your prescription is stronger, it simply describes the position of the astigmatism.

axis in contact lenses
Meridians of the eye are determined by superimposing a protractor scale on the eye’s front surface. The 90-degree meridian is the vertical meridian of the eye, and the 180-degree meridian is the horizontal meridian.

The axis is the lens meridian that does not contain cylinder power, defined by a number between 1 and 180 degrees. The eye doctor will determine the axis during a refraction (vision test). The number 90 represents the eye’s vertical meridian, whereas the number 180 represents the horizontal meridian. 

The axis in contact lenses does not indicate the strength of an eyeglass prescription. Instead, these numbers reflect the location of any astigmatism present. 

This will be helpful for opticians when an eyeglass prescription has cylinder power (CYL value).  The axis value directs where to place the power in the lenses, so individuals with astigmatism can see better. 

In eyeglass prescriptions, optometrists will notate both the cylinder power (strength of astigmatism correction needed) and cylinder axis. If the axis is 180 degrees, you may see it notated as x180.

Individuals with a “normal” eye axis will not see these values in their eyeglass prescriptions because they do not have astigmatism. People with a normal eye axis have strong and clear vision because the light is falling at the right place on the retina.

Dr Nigel Best, explains what the categories and numbers on your glasses prescription actually mean.

Consult Optometrist

Book an appointment with a Malaya Optical Optometrist today to learn more about optimum fitting and contact lens base curve. You can also visit our page for answers to your questions about vision correction with contact lenses.

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What does water content of a contact lens mean?

Water content is one of the most important parameters when choosing quality contact lens. Water content also is an important factor of the various plastics which are used to make soft contact lenses. In the cases of conventional soft contact lenses, higher water content of a contact lenses can let more oxygen pass through the lens to the surface of the eye. So this is important for lens comfort and healthy eyes.

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are monthly contacts good for 30 days

Are monthly contacts good for 30 days?

Is it okay if I wore monthly contacts for 30 days?

Wearing a lens for the first time can be an exciting experience, but usually it will take your eye to get used to it when you are wearing them. Many contact lenses are designed for an extended wearing approved by FDA which are made up of silicone hydrogel that can allow oxygen to pass through the eyes easily. 

Wearing contact lenses longer than their recommended length of time can increase the risk of eye infections and complications. There are many different types of contacts on the market which are designed for daily use or daily disposable. This means the lens will be taken out for each night. Despite, monthly lenses are generally worn during a day and cleaned or stored for each night, and then disposed of after a month of use. For monthly contacts, same contact lenses can be worn continuously for up to a week longer or for 30 days. So it is important to follow the guidelines from your eye care specialists and all labelling instructions on caring for the lenses.

are monthly lens are good for 30 days?

Why not to use Monthly contacts longer

Your monthly lenses should be thrown away 30 days after opening the contact lenses; regardless on how many times you have worn it. But still, using them in a longer period than recommended can potentially cause an eye infection, or irritation while wearing the contact lenses; or blurry vision. As stated, the maximum time of wearing any lens has been approved for only 30 days of continuous wear. The longer you wear the contact lenses consistently, the greater the risk for an eye infection. This also can lead to blindness without a proper treatment. Although, a monthly disposable lens should be replaced after 30 days, even if you didn’t wear it everyday.

In addition, most optometrists recommend wearing daily disposable lenses for those who didn’t wear it everyday. For the lens solution, never leave a lens soaking in solution for more than a week. Thus, if your lens is soaking for a few days, replace it with the new fresh solution the night before you wore it on the next day. To get more information relating with your eyes, kindly visit our website to book an appointment with Malaya Optical Optometrists.

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optician vs optometrist vs ophthalmologist

What is Optometry?

Optometry is a primary health care profession which dedicated to the improvement and preservation of the eyesight. Optometric practices include eye examination, dispensing of spectacles for the correction of the refractive error, prescribe contact lenses, as well as provide diagnosis and management of ocular disease.

Optometrist that served in this field of profession examines the eyes not only for vision problems, but also for the early detection of eye diseases and other abnormal systemic conditions. As such, the optometrist can provide his/her treatment plan well to the client so to manage the problems faced, whether to prescribe glasses, provide vision therapy or appropriate referral when necessary.

What is Optometry
Definition of Optometry

Differences between Optician, Optometrist and Ophthalmologist

An optometrist is an eye doctor that can examine, diagnose, and treat your eyes. An ophthalmologist is a medical doctor who can perform medical and surgical interventions for eye conditions. An optician is a professional who can help fit eyeglasses and dispense lenses.

Difference between optician, optometrist and ophthalmologist
Difference between optician, optometrist and ophthalmologist

Optometrist is a primary health care provider for routine eye care. They provide annual or routine eye examinations, including giving eye health education to their clients. They diagnose eye conditions, ocular disease and provide the right ocular management include prescription of glasses, contact lenses, vision therapy, other visual aids or referral to ophthalmologist if there is a necessary. Optometrist also plays an important role in post-surgical eye care.

Ophthalmologist is a medical doctor who specialise in surgical eye procedures. They perform eye surgeries for various eye disease and conditions such as cataract removal and strabismus surgery, perform laser eye surgery to treat myopia or hyperopia. They also prescribe medication drops to treat glaucoma. Unlike optometrist, they do not prescribe glasses or provide contact lens fitting services.

Optician is a profession that their job scope is dispensing lenses to fit into frame or making glasses. They will assists you in choosing the correct lens and frames that best suit you based on the size, shape, colour and style. Optician does not diagnose eye conditions or provide eye management such as vision therapy or eye health education.

Get your eye tested with the best optometrist in Damansara Uptown or Optometrist near me in Subang Jaya to know more about your eye health. Book an appointment with us to screen your eyes TODAY!

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Essential Service

According to World Health Organization (WHO), optometrists are defined as a healthcare profession that is autonomous, educated and regulated (licensed/registered). Optometrists are primary healthcare practitioners of the eye and visual system who provide comprehensive eye and vision care, which includes refraction and dispensing, detection/diagnosis and management of disease in the eye, and the rehabilitation of conditions of the visual system. In short, optometrists are working under essential services.

In the recent news, the government had revoked our permission to operate in our usual operating hours in phase three of Movement Control Order (MCO). In a letter from Association of Malaysian Optometrists (AMO) to Minister of International Trade and Industry (MITI), the Optometrists request to be classified under “Healthcare Providers” and allow Optometrists to practice under the strict guideline of National Security Council (NSC).

Optometrists and practice owners have received an overwhelming amount of pleads from their patients/customers with emergency issues such as, broken glasses, frame misalignment that leads to poor eye focus, change in refractive error (myopia, hyperopia, astigmatism and presbyopia), blurred vision for non spectacle wearers, etc. These conditions can cause major inconvenience such as headaches and migraine that can interrupt running our daily activities.

AMO also said that during MCO, everyone needs a good eyesight. For example, doctors need sharp vision to operate and treat patients. Delivery drivers need a clear vision to ensure their safety while driving. Students and office workers who study and work from home definitely need good vision to maintain productivity.

Today we received a message from a struggling mother, whose son had accidentally broken his glasses. Her child who is in distress and is crying in despair because he said he could not see properly with his broken glasses. Optometrists can help in all above situations. However, as the government does not realise the importance of Optometrists as a essential service provider, we are restricted to serve and fix the problems for customer. We can repair either broken or misaligned glasses and dispense a proper prescription. This is why we, as an optometrists should be considered working under essential services. We do not only sell glasses, we also care for your eyes.

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zeiss myokids

Zeiss Myokids Lenses

Zeiss Myokids is a specially designed progressive addition spectacle lens for children to control the accommodative lag during near vision tasks. The top half of the lenses correct the myopia, provide a clear and shape vision for distance while the bottom active zone simultaneously support near vision tasks.

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High Myopia Children Frame Glasses
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Refractive Error Vision

What is Refractive Error?

Refractive error is a common eye disorder in which the eyes can’t clearly focus on the images of objects looked at. There are numerous types of refractive error such as short-sighted, long-sighted or presbyopia which is when you need glasses to read as we grow older. These are common refractive errors.

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Diabetic Retinopathy Vision

What is Diabetic Retinopathy?

Diabetic Retinopathy is an eye disease caused by diabetes and it includes both Type 1 and Type 2 diabetes. It affects the small blood vessels of the retina at the back of your eye. An early diagnosis and treatment can prevent up to 98% of severe vision loss

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