• 71, SS21/37, Damansara Utama, 47400, Petaling Jaya, Selangor
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  • +60 17-3613 715

Tag: Optometrist in Damansara

computer vision syndrome

Work From Home Eye Care: A Vision-Saving Guide by Malaya Optical

Your complete guide to preventing eye strain, boosting screen comfort and protecting long-term vision health crafted for Malaysia’s digital generation. Why Work From Home = Work for Your Eyes Whether you're grinding out spreadsheets, editing content, or sitting through Zoom calls, working from home often comes with one invisible cost: digital eye strain. Extended screen time, poor lighting, and less-than-ideal setups can cause: Headaches Dry eyes Blurred vision Neck and shoulder tension If you’ve felt this creeping in since shifting to remote or hybrid work, you're not alone and you’re not without solutions. Home Office Setup: Build Your Eye-Friendly Workspace Screen Position & Posture Keep your monitor at arm’s length (about 50–70 cm) away. The top of the screen should be at or just below eye level to reduce squinting…

2025’s Most Coveted Designer Eyewear in Malaysia

Style, Craft & Smart Investment Picks at Malaya Optical Luxury eyewear isn’t just about looking good, it’s about seeing better, longer and stylish of course. At Malaya Optical, we don’t just carry the world’s finest frames, we match them with precision-engineered lenses from ZEISS and ESSILOR, ensuring your investment delivers both visual clarity and standout style. Explore five headline brands available in-store and via pre-order at any Malaya Optical boutique, and discover how our luxury lens pairings elevate each piece into a truly premium experience. 1 | LINDBERG - Thintanium 2025 Weightless Danish Titanium | Award-Winning CraftLINDBERG’s Thintanium frames combine minimal aesthetics with near-invisible architecture. They’re practically featherweight but ultra-strong, built without screws or soldering. Recommended Lens Pairing:ZEISS SmartLife Individual - Adaptive vision across all distances, customized to your age,…

Children Eyesight

Myopia in Children: A Malaysian Perspective

Understanding the Rise, Risks & Reliable Solutions at Malaya Optical Rising Myopia Rates in Malaysian Children Studies in Malaysia show that 9.8% of 7-year-olds and 34.4% of 15-year-olds are affected by myopia (thesun.my). Additional research reports myopia prevalence ranging from 7.1% (ages 7–12 on East Coast islands) to 34.4% at age 15 in urban settings . These trends mirror broader Asia-wide increases, where up to 50% of youth are nearsighted—and projections show further growth by 2050 (en.wikipedia.org). Bottom line: over a third of Malaysian adolescents now experience shortsightedness, demanding proactive and expert eye care. What Causes Myopia in Kids? Genetic Influences Children with one or both myopic parents are far more likely to develop myopia, a trend supported by Malaysian and global research (researchgate.net). Environmental Factors Screen Time & Near…

sports eyewear glasses bike

Sports Vision Enhancement in Malaysia: The Competitive Edge for Every Athlete

Whether you're sprinting down a football pitch or lining up the perfect golf shot, clear vision is your secret weapon. At Malaya Optical, we offer a complete range of sports vision training tools and performance-enhancing eyewear designed to help athletes starting from kids to professionals. It is time to see and react with precision. From custom lens tints to myopia control for young athletes, we’re here to support your visual performance at every level of play. What Is Sports Vision Training? Sports vision training strengthens how your eyes and brain work together in fast-paced environments. It enhances: Depth perception Eye tracking Reaction time Peripheral awareness Hand-eye coordination Even a split-second improvement can make the difference between winning and missing. Sport-Specific Vision Needs SportVisual Skills RequiredCommon ChallengesEyewear NeedsBadmintonRapid focus shifts, tracking…

Sustainable Eyewear in Malaysia: A Conscious Choice for Clearer Vision

As Malaysians become more eco-conscious, the demand for sustainable eyewear in Malaysia is growing steadily. Whether you’re motivated by reducing plastic waste or supporting ethical fashion, eco-friendly glasses offer a stylish way to make a difference without compromising vision clarity or comfort. At Malaya Optical, we’re proud to support this movement by offering a curated selection of environmentally responsible eyewear brands including kid-friendly options and stylish frames made with innovative, low-impact materials. What Is Sustainable Eyewear? Sustainable eyewear refers to glasses made from eco-conscious materials and manufactured using ethical, low-waste methods. These frames often use: Bio-based or biodegradable acetate Recyclable stainless steel or aluminum Reclaimed marine plastic FSC-certified wood or bamboo Non-toxic coatings and dyes Low-carbon or zero-waste manufacturing processes Many of these brands also reduce waste with reusable packaging…

Eye Test Results Explained: A Complete Guide to Understanding Your Eye Prescription

Understanding your eye prescription seems like a daunting task with the numerous numbers and different letters like SPH? You look down at your eye results and just see numbers and random letters? “What do these numbers mean?” At Malaya Optical, we believe understanding your eye prescription is just as important as getting one. This guide will walk you through how to interpret your test results, track changes in your eyesight over time, and even monitor your child's eye health as they grow. Whether you’re new to glasses or a seasoned wearer, this is your ultimate reference for understanding eye prescriptions and protecting your vision for the long haul. Comprehensive eye exams available at all Malaya Optical branches, powered by ZEISS and ESSILOR Expert Centre technology. Understanding Your Eye Prescription: What…

The Ultimate Guide to Glasses for Tropical Climate in Malaysia

In Malaysia’s tropical climate, where heat, humidity and sudden downpours are part of daily life. Your eyewear needs to do more than just correct your vision. It must adapt, resist fog and withstand the elements while keeping you looking sharp and feeling comfortable. At Malaya Optical, our team of expert optometrists combines clinical precision with boutique curation to help you find the perfect frames and lenses designed specifically for Malaysia’s humid weather. Whether you’re commuting through Kuala Lumpur’s heat, enjoying a weekend hike in Bukit Gasing, or stepping in and out of air-conditioned spaces, this guide will walk you through everything you need to know. 1. Why Does Humidity Matter for Your Glasses? Malaysia’s tropical humidity can cause common issues for glasses wearers: Lens fogging when moving between air-conditioned spaces…

Transitions XTRActive Malaysia 2025: The Ultimate Photochromic Lens Guide

Why Transitions XTRActive Is the Smarter Choice for Sunny Malaysia Discover the latest Transitions XTRActive lenses in Malaysia at Malaya Optical. In Malaysia’s intense tropical sunlight, standard photochromic lenses often fall short, especially while driving or under high heat and UV. Enter: Transitions XTRActive, one of the most advanced light-responsive lenses available today. Whether you're navigating KL traffic, heading to Langkawi, or just protecting your eyes during daily errands, Transitions XTRActive offers enhanced outdoor darkness, windshield activation, and consistent comfort, even in hot, humid climates. At Malaya Optical, we proudly carry the latest generation of Transitions XTRActive lenses, now optimized with faster activation, improved darkness, and polarized options for drivers and outdoor enthusiasts. What’s New in Transitions XTRActive (2025 Update) FeatureTransitions XTRActive New GenIndoor ClarityLightly tinted (comfort-ready)Outdoor DarknessUp to Category…

Common Eye Conditions in Malaysia: 2025 Guide to Prevention, Diagnosis & Treatment

Why Eye Health in Malaysia Deserves More Attention With increasing screen time, rapid urbanisation, and the challenges of tropical living, eye diseases in Malaysia are on the rise. At Malaya Optical, our optometrists see a growing number of patients suffering from common but preventable eye conditions. This guide explores the Top 5 most common eye problems among Malaysians, along with local statistics, climate-specific prevention tips, and expert recommendations. Top 5 Eye Conditions in Malaysia (2025) 1. Myopia (Short-sightedness) eye conditions Prevalence in Malaysia: 42% of school children in urban areas now show signs of myopia (Ministry of Health, 2023) Rising fastest in children aged 6–12, especially in cities like KL and Penang Causes: Genetics Increased indoor/screen time Poor lighting and limited outdoor exposure Symptoms: Squinting Headaches Sitting close to screens…

Essilor Expert Centre Switzerland Trip program

A Journey of Gratitude: My Switzerland Trip with Essilor Experts

Discover what it means to be part of the Essilor Expert community through a personal journey to Switzerland. Sponsored by Essilor Experts and proudly represented by Malaya Optical KL. What Is Essilor Experts? Essilor Experts is a global recognition programme created by Essilor, the world’s leading optical lens company, to support and spotlight outstanding optometrists and optical practices. This program is designed to elevate the patient experience through advanced education, training, and access to the latest innovations in vision care. As part of this programme, Essilor Expert optometrists receive: Continuous professional development Hands-on training with the newest lens technologies Marketing and practice support Exclusive access to global initiatives, like this unforgettable Switzerland trip! What Is an Essilor Expert Centre? An Essilor Expert Centre is more than just an optical shop.…

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