We are all aware that our eyesight tends to weaken with age but do you know that lifestyle factors also contribute to poor visibility? Among the factors that lead to weak eyes food is the primary. What you eat is what impacts your eyesight and there are plenty of good nutrients you can add to your diet to improve eye health. Unfortunately, many of you may not be aware of what you should eat to keep your eyes healthy for long years. Remember that your eyes are the gateway to all things you see in the surroundings. So, just like you care for the other body organs, make sure you eat the right food to improve your eyesight.Here is the food for healthy eyes you must not skip to prevent…
Benefits of Sunglasses : Unexpected Benefits & Eye Protection
Think of creating a fashion statement think sunglasses. The moment you hear the word, your mind starts imagining a beach holiday, a day brunch with your friends, or putting them on with the best outfits. So, sunglasses have come a long way from your friend that protects your eyes from the sun’s glare to a fashion accessory.However, the real challenge begins, when you are plagued by a basic question “How often should I wear sunglasses?” keeping the health of your eyes in focus, the most pertinent question for which you need an answer is whether you should wear sunglasses every day. It’s true that sunglasses today are viewed as a fashion accessory but you must not forget its basic function and that is to protect your eyes from the damage…