Eye Strain

EYE STRAIN

eye strain

无论你是否失明,只要您的眼睛无法对外界的物体清晰地聚焦,你就必须佩戴一副眼镜以增加清晰度。如果你倾向于多看书,尤其是法律系的学生或者从事法律工作。

eye strain

所有拥有专业要求的法律工作人员,将需要阅读许多的字,甚至会造成双眼疲惫。

eye strain

当你阅读文本,视线由左向右扫视,这多少将会过度使用你的 ocular muscles,而工作量的增加对你的视觉影响更不在话下。这将会进一步导致您的视觉疲劳。

eye strain

无论是阅读书本还是屏幕,你该如何让你的眼睛能在这黑白之间能够更轻松并没有负担的阅读呢?

eye strain

永无此限的工作量,导致对阅读的需求量更加繁重。

eye strain

您是否想过头痛的感觉几时会消失?

eye strain

您是否惊讶法律条文竟能如此繁重?

eye strain

视觉受影响?这可能导致挫败!

欢迎到Malaya Optical前来咨询,我们提供视觉上的缓解和治疗。

Any activity that requires intense use of the eyes, such as extended amounts of driving or reading, can cause eye fatigue. These include extended periods of:

  • Reading
  • Writing
  • Driving
  • Exposure to bright light or straining to see in dim light can also cause eye fatigue

One of the most common causes of eye fatigue is staring for long periods at digital devices such as:

  • Computer screens
  • Smartphones
  • Video games

Eye fatigue is associated with uncomfortable and annoying symptoms, such as:

  • Sore or irritated eyes
  • Difficulty focusing
  • Dry or watery eyes
  • Blurred or double vision
  • Increased sensitivity to light
  • Pain in the neck, shoulders, or back

These symptoms can decrease your productivity. They may be intensified by sleep deprivation. During sleep, the eyes are replenished with essential nutrients. Lack of sleep may result in persistent eye irritation.

Extended use of computers and other digital devices is one of the most common causes of eyestrain. People who look at screens two or more hours in a row every day are at greatest risk of this condition.

Computer use strains eyes more than reading print material because people tend to:

  • Blink less while using computers (blinking is key to moistening the eyes)
  • View digital screens at less-than-ideal distances or angles
  • Use devices that have glare or reflection
  • Use devices with poor contrast between the text and the background
  • In some cases, an underlying eye problem, such as eye muscle imbalance or uncorrected vision, can cause or worsen computer eyestrain.