Explore expert-approved eye yoga routines to reduce digital eye strain. Learn when exercises help and when to visit Malaya Optical for personalized vision care. In our screen-saturated world, more people are turning to eye yoga and vision exercises to relieve fatigue, boost focus, and improve overall eye comfort. But how effective are these routines and when should you seek professional care? As practicing optometrist at Malaya Optical, a pioneer in Malaysian eye care since 1957, we often get questions from patients about natural ways to support visual wellness. While eye exercises can’t cure refractive errors like myopia or astigmatism, they can be a powerful tool to reduce digital eye strain and improve visual endurance when paired with expert care. Here’s everything you need to know about the science of eye…
