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Glasses Fit Guide: Find Your Perfect Fit with Confidence

A great pair of glasses should feel as good as they look and with this glasses fit guide, it should fit like it too. Whether you’re putting on your first pair or replacing your everyday frames, knowing how glasses should fit is key to all-day comfort and clear vision. At Malaya Optical, we’re here to help you find the perfect fit—with expert advice, top-quality frames, and adjustment services even for glasses purchased elsewhere.

Let’s break down what a well-fitting pair of glasses looks and feels like.


How Should Glasses Fit?

Here are the main indicators of proper glasses fit:

  • Frame width matches your face: Your lenses should align with your eyes, not extend far beyond the temples.
  • Bridge sits comfortably on your nose without pinching or slipping.
  • Temples (arms) rest snugly behind your ears—not too tight, not too loose.
  • Pupils are centered in each lens, especially important for prescriptions.
  • Eyebrows should sit just above or along the top rim—not hidden or completely exposed.

Common Fit Issues & How to Fix Them

ProblemPossible CauseSolution
Glasses slide down noseBridge too wide / loose armsAdjust nose pads or tighten temples
Glasses pinch behind earsTemples too tightWiden or curve the temple ends
Lenses sit too high or too lowNose bridge mismatchChoose a better bridge style
Glasses feel crookedMisaligned frame or ears unevenAdjust one side slightly higher/lower
Pressure on temples or cheeksFrame too smallGo up a size or choose flexible frames

Good news: You can bring your glasses—whether bought here or elsewhere—to Malaya Optical for in-store fitting and adjustments!


Tips for Children’s Glasses

Children need frames that are secure, comfortable, and built to last. Here’s what to look for:

  • Flexible materials (like LINDBERG kids’ frames) for durability
  • Proper temple length to keep glasses from slipping
  • Lightweight designs to avoid discomfort
  • Spring hinges for flexibility during play

We recommend brands like LIPO for children’s eyewear—playproof and parent-approved!


Fit Tips for Progressive Lens Users

Progressive lenses require precise fitting to ensure all visual zones (near, intermediate, far) align with your eye movements.

  • Frame height matters: Choose a frame tall enough to accommodate multiple prescription zones (minimum of ~30mm lens height)
  • Correct pantoscopic tilt: Lenses should angle slightly inward for natural viewing posture
  • Exact pupil alignment: This is crucial—get measured by an optometrist

Pro tip: Try frames from RYAN ADDA, MYKITA, or Garrett Leight for designs that combine fit, style, and lens compatibility.


How to Measure for the Right Fit

Here’s a quick guide to help you get the right glasses size:

  1. Check your current pair – Inside the temple arm, you’ll see something like: 52□18 140. That’s:
    • 52mm lens width
    • 18mm bridge width
    • 140mm temple length
  2. Measure your face – Use a ruler to measure:
    • Temple-to-temple distance (your frame width)
    • Bridge width (your nose)
    • Vertical lens height (for progressives)
  3. Download our printable face-fit guide (coming soon) or ask us in-store for a personalized sizing session!

Find Frames That Fit at Malaya Optical

We offer a wide range of quality frames that combine comfort and durability:

  • Titanium frames from RYAN ADDA – Lightweight and hypoallergenic
  • Flexible frames from LINDBERG – Ideal for active users and kids
  • Classic metal and plastic styles from MYKITA and Garrett Leight – Stylish and versatile

No matter your age, lifestyle, or prescription, we’ll help you find a frame that fits your face and your life.


Need Help? Let’s Find the Right Fit Together

A great fit starts with expert care. Book an appointment at Malaya Optical and let our qualified optometrists and team help you choose, fit, and adjust your glasses for lasting comfort and clear vision.

Whether you’re getting your child their first pair, upgrading to progressive lenses, or simply want more comfort—we’re here to help.

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