Can eyesight improve naturally and safely? There are several things you can do to keep your eyes healthy and potentially improve your vision. These include healthy lifestyle choices such as eating well, getting enough sleep, exercising regularly and not smoking. Reducing eye strain and protecting your eyes from UV rays and excessive blue light is also good for eye health. (more…)
Categories Contact Lens Posted on Author Ryan Ho Tags do routine checkups, eat balanced and healthy diet, eat well, enough sleep, eye health, healthy diet, healthy lifestyle, how to improve eyesight, improve eyesight, improve vision naturally, improve vision safely, maintain eye health, practice good hygiene, protecting from UV rays, regular execise, regular eye examination, take a break from screen, take care of your body, take care of your eyes, Vitamin A, Vitamin C, Vitamin E